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Our
Services

M.O.V.E. Fitness offers a variety of services for women and businesses. Our main focus is on women's health, prenatal and post partum, weight loss, menopause and aging.  We offer private 30 or 60 minutes training sessions, 60 min small group training sessions, as well as larger group fitness sessions for businesses.

  • 5-30 min private training sessions that go beyond workouts


  • 10 - 30 minute training sessions that go beyond workouts.


  • 5 - 60 minute training sessions that go beyond workouts


  • 10 - 60 minute training sessions that go beyond workouts


  • Affordable and social. A customized workout for you and your friends.


  • In-person or virtual team building events or weekly movement sessions


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Fitness on Yoga Mat

Have questions about our services?