Our
Services

M.O.V.E. Fitness offers a variety of services for women and businesses.

At M.O.V.E. Fitness for her I offer private training sessions in a comfortable environment that allows for teaching of proper techniques, while providing you tools so you can be successful outside the gym. Women are not small men, so we should not train like men.

At M.O.V.E. Corporate, I provide essential movements to help keep the sedentary individual mobile and healthy. Our repetitive daily movements (or lack of movement) can cause our bodies to age faster. With my 45 minute program individuals can start to move and get their blood flowing directly from their workspace.

When booking your training session
you are agreeing with the following terms

M.O.V.E. 5
The Introductory Package
M.O.V.E. 15
The Traditional Package
M.O.V.E. with Friends
Affordable and social. A customized workout for you and your friends.
M.O.V.E. Corporate
In-person or virtual team building events or weekly movement sessions
Just M.O.V.E.
Single Session

Our Services

M.O.V.E. 5

M.O.V.E. 15

M.O.V.E. with Friends

M.O.V.E. Corporate

Just M.O.V.E.

Have questions about our services?

Our
Services