In-person or virtual team building events or weekly movement sessions
- 45 min45 minutes
- Call for pricingCall for pricing
- Pony Run Road
This 45 min workout is designed with the sedentary professional to help combat muscle tightness and muscle imbalances from sitting in front of a computer everyday.
We know that life sometimes gets in the way of our workouts. All we ask is that you give us as much notice as possible.
1508 Pony Run Road, Raleigh, NC, USA